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We are taking our passion for mentoring out of the office and bringing it to you through The Mentoring Lab Podcast! We invite you to join us each week for a mentoring discussion between two work bff's where we discuss key topics that affect women's day-to-day work experiences, career and personal growth. Careers are challenging, mentoring shouldn't be! Let's all be strong women building each other up as work bff mentors.
Episodes
Wednesday Jul 06, 2022
Season 2 Episode 2: Bouncing Back and Burnout
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
In this week’s episode, Sarah and Kelly share stories and tips on bouncing back and burnout. Not just getting back up to where you were, getting up and moving forward to where you were meant to be. Listen as they share experiences with FOMO, people pleasing, being the “yes” person, seeking validation and how career burnout can sneak up on you similar to the analogy of the slowly boiled frog.
Wednesday Jun 22, 2022
Season 2 Episode 1: The Power of Regret
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
In this episode Sarah and Kelly talk about, author Dan Pink's theory of "How looking backward can help move you forward". We discuss tips on how to move out of "Regret City" and into a better future.
When thinking about your life - is there something that you wish you did or something you wish you did differently?
In this episode Sarah shares about her experience with burnout and the ONE question that shifted her mindset. This one question kept her from taking up residency in regret city and motivated her to take the leap.
The question, "If I don't do this now will I regret it?"
Wednesday Jun 02, 2021
Episode 20 - Meet Our Work BFFs Part 2
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
In this week's mentoring discussion, the 20th episode celebration continues with part-two, where Sarah introduces her long-time work bff. Sarah and Ashley discuss the evolution of their work friendship and how the dynamics have changed as Sarah became a supervisor in the same office.
Thursday May 27, 2021
Episode 20 - Meet Our Work BFFs Part 1
Thursday May 27, 2021
Thursday May 27, 2021
In this week's mentoring discussion, we are celebrating our 20th episode with a special two-part where we introduce our real-life Work BFFs. In this episode, Kelly and Tracie Dean discuss the evolution of their work friendship.
Wednesday May 19, 2021
Episode 19 - From Colleague to Supervisor
Wednesday May 19, 2021
Wednesday May 19, 2021
In this week's mentoring discussion, we talk about our experiences and lessons learned from going to colleague to supervisor.
Wednesday May 12, 2021
Episode 18 - On Being Too Nice
Wednesday May 12, 2021
Wednesday May 12, 2021
In this week's mentoring discussion, we discuss what it means to be too nice at work and the negative effects it can have on us.
Wednesday May 05, 2021
Episode 17 - Put Your Best Face or Foot Forward
Wednesday May 05, 2021
Wednesday May 05, 2021
In this week's mentoring discussion, we talk about communication and connectedness while working from home. We share tips on how to better communicate and advocate for yourself with your supervisor and connect with others.
Friday Apr 30, 2021
Episode 16 - Work From Home Roundtable with Miya Smith
Friday Apr 30, 2021
Friday Apr 30, 2021
In this mentor roundtable episode, we have guest Miya Smith share with us her experiences working from home over the last year while upholding her roles as a leader and mother, the challenges, the adaptions and what she doesn't miss about being in the office.
Wednesday Apr 21, 2021
Episode 15 - The Future of Work
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
In this week's mentoring discussion, we talk about the future of work. We discuss the mindset shifts we need to think about now in terms of how we show up to work in a continued remote environment but also how we operate and conduct our work.
Wednesday Apr 14, 2021
Episode 14 - Leveraging LinkedIn to Build Your Tribe with Jennifer Catallo
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
In this week's mentoring discussion, we have special guest Jennifer Catallo, Account Executive and Relationship Manager at LinkedIn Learning. Jennifer shares her tips about how to best leverage LinkedIn for building your tribe (network), understanding your why, and her belief of reciprocity for building networking relationships.